"PAUSE" Is an amazing Grayscale Coloring and Activity Book/Journal for teens and adults, with a focus on Relaxation, Mindfulness, self-care, self-love, Mental health and self reflection.  This book is full of illustrations of vulnerable beautiful black women learning to take a moment when they need a moment, to access the resilience and strength that lies within.
Celebrating the strength and resilience of women of color, this coloring book invites you to escape into a world of beauty, self-reflection, and mindfulness. Each page serves as a canvas for your creativity, providing a soothing space to pause, breathe, and embrace the importance of self-care.

Let "PAUSE" be your companion on the journey to rediscovering balance and finding joy in the simple act of taking a break."

• 8.5 x 11 inches in size

• 220 pages

• Beautiful Matte finish on the cover

• Lots of Grayscale Beautiful illustrations of black women to color or just simply enjoy

• Amazing Poems and Poetry breaks through-out the book

• Word searches and Mazes for mindfulness

• 15 day self care challenge

• Positive Affirmations and Quotes

• Spaces for Journaling, Reflection and Manifestation

Coloring Pencils recommended for the ultimate coloring experience
You want these books in your life!!!  They make great gifts...collect them all!